February Meeting Recap

February’s meeting was held as usual at Abbeydale Sports & Community Centre on Wednesday 10th February. There was a T’ai Chi demonstration from Trevor Reynaert

A little about Trevor
I and my associate assistants are trained instructors for a gentle Sun style form developed to help people suffering from Arthritis by the internationally acclaimed Australian Dr Paul Lam. This form is supplemented in classes by powerful but relaxing Qi Gong exercises and is ideal for beginners of all ages. The Arthritis Foundations of Australia, USA and UK have supported this safe, effective, and easy–to–learn program. In addition I am a trained instructor for Dr Paul’s T’ai Chi for Diabetes program.